Struggle with nagging low back pain during golf season? We’re sitting down with PT, Adam Halseth to talk about where it comes from and what to do about it.Read more
Ever wondered why despite ongoing effort and awareness, postural positions and movement patterns seem to always regress back to our “natural” state? Ever been curious why we can control posture and movement in a closed environment, but when we add other stimulus we seem to lose that control?
It’s always good to hear what the best in the world are doing when it comes to certain aspects of their game. That’s why it’s fantastic to sit down with Nick Randall to learn his process and hear examples of the training he’s doing with players like Jonas Blixt and Cameron Smith on their golf fitness.
Getting yourself physically and mentally prepared for a round is one of those things you have complete control over. Having been coaching golfers for many years now, I’ve seen first hand the relationship between how a player approaches their pre-round time and how they ultimately perform. Read more