Why WHOOP fitness tracker is being used on tour (and how it can help you)
WHOOP has made a strong appearance on tour with Scott Stallings, Justin Thomas, and Rory McIlroy all wearing it throughout the year. We learn from founder, Will Ahmed exactly what it does and why.
How to stop wasting time in the gym with Kolby Tullier
Top coach and trainer Kolby Tullier talks about how to make your training more EFFICIENT and golf specific. Learn some of the keys to better training Kolby uses with players Justin Thomas, Lucas Glover, Harold Varner III and more.
Exactly how Golf Australia develops elite level junior golfers
We talk with two coaches involved in the Golf Australia high performance program and learn how they’re developing some of the best golfers in the world like Cameron Smith and Minjee Lee.
The reason I have LOW BACK PAIN (and you might as well)
Struggle with nagging low back pain during golf season? We’re sitting down with PT, Adam Halseth to talk about where it comes from and what to do about it.
Does fitness increase club head speed? (new fascinating data)
Will your fitness and gains in the gym translate to club head speed? In this podcast we sit down with Par 4 Success, founder Chris Finn to learn about the new data he’s collecting and what he’s found
How to train and improve your posture
Ever wondered why despite ongoing effort and awareness, postural positions and movement patterns seem to always regress back to our “natural” state? Ever been curious why we can control posture and movement in a closed environment, but when we add other stimulus we seem to lose that control?
[VIDEO EPISODE] How the Best Golf Instructors Teach w/ Tony Ruggiero
Join us on this video episode as we learn from top 100 instructor Tony Ruggiero, biomechanist Dr Scott Lynn, and performance consultant Dr Greg Cartin.
How to use FOAM ROLLERS for your golf game
Golf fitness guru Nick Randall shares how to best use foam rollers for your golf game.
How a Tour Pro works out (case studies)
It’s always good to hear what the best in the world are doing when it comes to certain aspects of their game. That’s why it’s fantastic to sit down with Nick Randall to learn his process and hear examples of the training he’s doing with players like Jonas Blixt and Cameron Smith on their golf […]
Hands On Experience with GravityFit
Looking for some great tools to build better awareness of your body during the golf swing? Check out these three videos we shot with Jeremiah Hales to learn more about how the GravityFit golf training aids work.