Swing Archives | Golf Science Lab
Rypstick Club Head Speed

Training Exercises for More Speed

For over three years the Ryp Golf team have been researching overspeed and overload training. Last year they launched their newest product, the Rypstick; when we heard about the results they were getting by combining their training programs and Rypstick we had to go check it out.

Starting with an assessment, they’ll know how optimized my speed is, how much speed I could gain, and where to put the emphasis: sequence or strength. After we did the fitness analysis and swing assessment (both included with a Rypstick purchase) and got to test out the Rypstick with overspeed training work.

Watch the video below to see full process.

According to Luke Benoit, Ryp Golf Founder, with two months of training the majority of players pick up 10 – 25 yards; they’ve also helped players see 10 – 15mph speed gains by drastically improving their sequence, resulting in 30 to 50 extra yards. 

We had an awesome time with Founder, Luke Benoit, and VP, Scott McDonald. They have an incredible team and amazing program that’s customized for results.

If you’d like to know more about the Rypstick & Use discount code “GSL” – click here or their team click here.

How to Speed up Technical Swing Changes

Learn some of the tactics and techniques that can help you increase the speed of your swing changes. Zach Parker takes us through some examples of how he’s helping players drastically reduce the time it takes for swing changes to transfer to the golf course.

Read more