


WHOOP Strap review after 3 months
Learn more and get 15% off with the code GSL – http://bit.ly/whoop-gsl
Have a WHOOP? Join the Golf Science Lab WHOOP team! Our team code is COMM-559288
Personally I’ve found my sleep and recovery was simply NOT GOOD ENOUGH.
I couldn’t understand why I consistently felt tired and exhausted after spending the entire today simply sitting at a desk working working on a computer…
Now I know why.
I’ve changed some of my habits to improve my recovery and ultimately help me improve the way I feel and can perform.
Get all the details in this recent podcast:
Recovery – Get personalized daily insight into how ready your body is ready to perform by looking at bio-metrics such as heart rate variability, resting heart rate, and sleep performance.
Strain – For those looking to track more than just steps. Track how strenuous your day is from start to finish and get insight into how much you exert yourself during training.
Sleep – Optimize the way you sleep by getting target sleep times based on how strenuous your day is and your performance goals.
Monitor your sleep stages and cycles, time in bed vs actual sleep, sleep efficiency (How much you were asleep while sleeping), and more.
Learn more http://bit.ly/whoop-gsl


Tour Coach Podcast w/ Tony Ruggiero
We’re excited to work with top 100 instructor Tony Ruggiero on a new podcast documenting golf instruction at the tour level.
Read more
NEW – Mark Blackburn Coaching Workshop
Get all the details on our latest Golf Science Lab workshop with Mark Blackburn!


Initial impressions of Coach Labs GEN i1
We check out this new putting measurement device and see what kind of data we can collect with a SENSOR IN THE BALL.


Preview of the World Scientific Congress of Golf
The 2018 World Scientific Congress of Golf is coming up in July and in this podcast we’re going to talk a little about it and hear from a few of the keynotes.

Learning About the Practice Habits of Golfers
There’s a study going on at the moment to figure out HOW golfers are currently practicing. I encourage everyone to check it out and participate if possible.

Open Forum Preview w/ Chris Como & Nick Chertock
One of the best events of the PGA show is the Open Forum. A unique combination of coaching, research, and discussion that you don’t want to miss.