GOLF SCIENCE LAB LATEST

Brain, Podcast, Season 2

Effective Strategies for Handling Pressure on the Golf Course with Dr Jon Finn

The golf course can represent a threat to our brains and we need a system to deal with the pressure …
Motor Learning

Let’s Change the Culture of Golf Improvement

The golf culture is perpetuated by QUICK, FAST, EASY… The “get rich quick” attitude is more prevalent in golf than …
Brain, Podcast, Season 2

The Difference Between Winning and Losing with Jon Stabler & Dr. Deborah Graham

We’re going to take a look at personality traits and see what we can learn by seeing what separates the …
Brain, Podcast, Season 2

2 Keys to Managing Stress on the Golf Course with Dr Adam Nicholls

We all face stress in similar ways on the golf course no matter if you’re a +7 handicap or a …
mindfulness in golf
Brain, Podcast, Season 2

How Mindfulness Could Help Your Golf Game with Dr Joseph Parent

We’re looking at mindfulness, awareness, and changing habits with Dr Joseph Parent who combines eastern wisdom and western psychology in …
Cardio & Weight Loss Tips
Body

Cardio & Weight Loss Tips

A Golf Professional wants to know how to make cardio fun – but the question you need to ask yourself …
Body

Weight Training For Rotational Athletes

Learn how to train a rotational athlete (golfers) to have more speed more strength and more power. Front Squats: Will …
Brain, Podcast, Season 2

The Reality of the Yips & How to Fix Them with Dr Rob Bell

What are the yips, where do they come from, and what can we do to fix them? We’ll answer all …
Brain, Podcast, Season 2

Understanding the Zone and How to Access it with Dr Michael Lardon

What’s going on in a players brain during extremely high performance on the golf course? And how do we explain …
Jason Glass Dynamic Warm Up
Body

Dynamic Warm Up by Jason Glass

Learn from Coach Glass as we go through a dynamic warm up so you can move better, feel better and …
Motor Learning

What Your Golf Instructor Won’t Tell You and How it Can Save You Shots

When you walk away from a golf lesson you probably want to feel like you’re “better”. That’s the point after …
Motor Learning

4 Practice Hacks to Get More out of Your Time on the Range.

You probably know you’re wasting time on the driving range… Maybe you don’t want to admit it but your practice isn’t …
plyometrics
Body

Early Specialization & Plyometrics

We’ll talk about creating better youth development structures and what you need to know about plyometrics in this episode of …
Productivity & Nutrition
Body

Productivity and Nutrition

We’ll talk about how to be more productive so you can get more done during your day. Techniques and systems …
Motor Learning

6 Reasons You’re Wasting Time on the Driving Range.

Let’s get down to it. Most people don’t improve after going to the driving range. Why else would we call …