Recent studies have shown that visualizing right before we perform actually hurts performance. The studies found the most useful place to use visualization was away from completion. Read more
What’s going on in a players brain during extremely high performance on the golf course? And how do we explain stories of time slowing down, with the mind completely blank or even forgetting entire rounds? Learn from Dr Michael Lardon as he explains what you need to know about the Zone and how to get there more frequently.