How to train and improve your posture
Ever wondered why despite ongoing effort and awareness, postural positions and movement patterns seem to always regress back to our “natural” state? Ever been curious why we can control posture and movement in a closed environment, but when we add other stimulus we seem to lose that control?
Hands On Experience with GravityFit
Looking for some great tools to build better awareness of your body during the golf swing? Check out these three videos we shot with Jeremiah Hales to learn more about how the GravityFit golf training aids work.