Improve Your Ball Striking
Improve Your Ball Striking (Week 3) Welcome back to the third episode of GSL Podcast about Becoming a Better Ball Striker. This week, we have the pleasure of sitting down with Trillium Rose. Trillium is the Director of Instruction at Woodmont Country Club in Rockville, Maryland. Her list of awards and accolades as an instructor […]
Training Exercises for More Speed
Training Exercises for More Speed For over three years, the Ryp Golf team has been researching overspeed and overload training. Last year, they launched their newest product, the Rypstick; when we heard about the results they were getting by combining their training programs and Rypstick, we had to go check it out. Starting with an […]
3 Keys to Improve Your Ball Striking
Three Keys to Improve Your Ball Striking (Week 1) I don’t know about you, but it sure is nice to have golf back on television. We’re three weeks in now, and it finally feels like the start of the golf season. One thing I continually marvel at, and I know many of you do as […]
Masters Roundtable with Chris O’Connell, Jamie Mulligan and Jeff Smith
Masters Roundtable with Chris O’Connell, Jamie Mulligan and Jeff Smith We have some awesome instructors here with us, talking about how they are getting their players ready. It’s a phenomenal conversation with these guys. They have a ton of insights into how they’re preparing for the masters, what they’re doing beforehand, what they’re doing there […]
RESEARCH: Quiet Eye’s Direct Correlation to Better Putting
The way you use your eyes before, during, and after your putting stroke has a big impact on the results. Expert putters have an increase in what the research calls “quiet eye”. We have all the details and training plan so you can start utilizing this critical tactic.
How to develop the MENTAL GAME of a tour pro
You’ve probably asked yourself how do I develop the mental game that the tour pros have?
2 FREE Golf Science Lab Resources
We create a lot of content and great resources here at the Golf Science Lab. I wanted to quickly highlight two awesome free resources we created for you to go through.
Let’s Talk About Pressure Shift Instead of Weight Shift
In this episode we look at the pressure + center of pressure and how it can be used by coaches and golfers to optimize their performance.