Learn 6 of the critical concepts we’ve discovered from talking with leading experts in the field of golf performance helping you understand the mental side of golf.
In what state do we play our best golf… Should be trying to be left brain, right brain, high, low?!?
Today’s guest Dr Debbie Crews shares what she’s found in her 30+ years of research on performance and what you you need to understand to play your best golf. Listen in below!
We all face stress in similar ways on the golf course no matter if you’re a +7 handicap or a 27 handicap. Today we’re talking with Dr Adam Nicholls about how to better deal with stress and telling some stories of the good and bad. Listen in below!
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We’re looking at mindfulness, awareness, and changing habits with Dr Joseph Parent who combines eastern wisdom and western psychology in a unique and effective style.
What are the yips, where do they come from, and what can we do to fix them? We’ll answer all of those questions and more with sport psychologist Dr Rob Bell, as we cover mental toughness, the importance of toughness, and his research on the yips.
What’s going on in a players brain during extremely high performance on the golf course? And how do we explain stories of time slowing down, with the mind completely blank or even forgetting entire rounds? Learn from Dr Michael Lardon as he explains what you need to know about the Zone and how to get there more frequently.