Recent studies have shown that visualizing right before we perform actually hurts performance. The studies found the most useful place to use visualization was away from completion.
We’re looking at mindfulness, awareness, and changing habits with Dr Joseph Parent who combines eastern wisdom and western psychology in a unique and effective style.
What are the yips, where do they come from, and what can we do to fix them? We’ll answer all of those questions and more with sport psychologist Dr Rob Bell, as we cover mental toughness, the importance of toughness, and his research on the yips.
What’s going on in a players brain during extremely high performance on the golf course? And how do we explain stories of time slowing down, with the mind completely blank or even forgetting entire rounds? Learn from Dr Michael Lardon as he explains what you need to know about the Zone and how to get […]