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How to train and improve your posture

Ever wondered why despite ongoing effort and awareness, postural positions and movement patterns seem to always regress back to our “natural” state? Ever been curious why we can control posture and movement in a closed environment, but when we add other stimulus we seem to lose that control?

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Tony Ruggiero takes us on tour.

Go behind the scenes of golf instruction at the highest level with Tony Ruggiero as he talks with players, fellow instructors, and members of his team.