How Mindfulness Could Help Your Golf Game with Dr Joseph Parent
We’re looking at mindfulness, awareness, and changing habits with Dr Joseph Parent who combines eastern wisdom and western psychology in a unique and effective style.
The Reality of the Yips & How to Fix Them with Dr Rob Bell
What are the yips, where do they come from, and what can we do to fix them? We’ll answer all of those questions and more with sport psychologist Dr Rob Bell, as we cover mental toughness, the importance of toughness, and his research on the yips.
Understanding the Zone and How to Access it with Dr Michael Lardon
What’s going on in a players brain during extremely high performance on the golf course? And how do we explain stories of time slowing down, with the mind completely blank or even forgetting entire rounds? Learn from Dr Michael Lardon as he explains what you need to know about the Zone and how to get […]
What Your Golf Instructor Won’t Tell You and How it Can Save You Shots
When you walk away from a golf lesson you probably want to feel like you’re “better”. That’s the point after all… To get that swing fix so you can stop slicing the ball or hit your 7 iron just a little more solidly.
4 Practice Hacks to Get More out of Your Time on the Range.
You probably know you’re wasting time on the driving range… Maybe you don’t want to admit it but your practice isn’t translating to the golf course. The time (or lack of) you’ve spent practicing hasn’t been working. And let’s dig a little deeper…
6 Reasons You’re Wasting Time on the Driving Range.
Let’s get down to it. Most people don’t improve after going to the driving range. Why else would we call the walk from the range to the golf course is called the “longest walk in golf”. That’s why we need to work on making your practice on the driving range transfer to the golf course.
Find Your Best Challenge Point with Dr. Mark Guadagnoli and Dr. Chris Bertram
Today we’re talking all about finding your optimal challenge point that enables you to set yourself up for success during a round, and not just during practice. We’re hearing from one of the authors of the paper on Challenge Point, Dr. Mark Guadagnoli and colleague (and college golf coach) Dr. Chris Bertram.
What Every Golfer Ought to Know About FOCUS with Dr. Gabriele Wulf
What should your focus be on during a shot? When you’re learning, how should you think about a move to make a the most effective change? We’re going to answer those questions in today’s episode on FOCUS with Dr. Gabriele Wulf.
The Unknown Truth about Learning Golf and Motivation with Dr. Gabriele Wulf and Dr. Rebecca Lewthwaite
There are two critical factors in motivational learning that most people ignore. We’re going to address these two factors in today’s episode of Golf Science Lab. We’re talking with two experts in the field of motor learning, Dr. Gabriele Wulf and Dr. Rebecca Lewthwaite. Both have extensive experience in this topic and have written some of the papers that […]
Golf and the 10,000 Hour Rule with Dr. Bhrett McCabe
I’m sure you’ve heard of the 10,000 hour rule, but does it apply to golf? And what do you need to know about it? Today’s guest is Performance and Sports Psychologist Dr. Bhrett McCabe who talks all about the 10,000 hour rule and gives some actionable advice on what you should be doing to better structure […]