Early Specialization & Plyometrics

plyometrics

We’ll talk about creating better youth development structures and what you need to know about plyometrics in this episode of Yo Jay. QUESTION #1 – With the “Win Now” culture that parents and coaches have created. What is your approach to educate parents, youth and coaches that hurrying up the process, specialize too early, and […]

Productivity and Nutrition

Productivity & Nutrition

We’ll talk about how to be more productive so you can get more done during your day. Techniques and systems to use to keep structure and everything you need to be moving forward. Get a calendar and make sure you have all of your students and/or employees scheduled out. Make sure to stay organized so […]