Brain

Guide to Opti International and How to Train Your Brain

Complete series of interviews and live lesson with Dr Debbie Crews (researcher and founder of Opti) talking about Opti International and how to use the Opti Brain and Opti Train apps for better performance.

Based on Dr Crews’ research over the last 30 years she found that a state of “synchronicity” in the brain seconds before the motion starts is predictive of good performance.

To help people understand what that state feels like she created 2 apps. The Opti Brain and Opti Train apps to work with the Muse head band (measures brain signals through 7 sensors – 2 on the forehead, 2 behind the ears plus 3 reference sensors).

What is Opti (the intro) – Part 1

How do the Opti Apps Actually Work? – Part 2

What’s the Difference Between Opti and FocusBand? – Part 3

How to use Opti Brain (mapping brain activity) – Part 4

How to TRAIN THE BRAIN with the Opti Train App – Part 5

Live Brain Training Lesson w/ Dr Debbie Crews – Part 6


To purchase the Opti Products click here and use the code “golfsciencelab” to get $25 off.


muse headband

What is the Muse Headband?

Muse: the brain sensing headband is a brain fitness tool that measures brain signals much like a heart rate monitor senses your heartbeat. Muse’s 7 finely calibrated sensors – 2 on the forehead, 2 behind the ears plus 3 reference sensors – detect and measure the activity of your brain.

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Founder and chief curator of the Golf Science Lab. Documenting what's going on in the world of research and beyond that can help you play your best golf on the golf course (when it counts). Join the movement of researched based coaching over trusting beliefs and what worked for one person a few decades ago. Follow on Twitter